Active Seniors


The lighter nights are on their way – and hopefully soon there will be a hint of Spring in the air! So there is no better time to venture down to the Community Centre and try out one of our strength and balance classes. Active Seniors exercise classes continue to be popular both on Tuesday and Thursday afternoons and it’s great to see so many local people coming along to exercise with us each week. We would love a few more locals – especially some men as we have more ladies than gents! - do come along and try out a class – but be quick because after a busy start to 2018 we now only have a few spaces available in the classes.

We have classes to suit all – a couple of very active and lively classes at 3.15pm on Tuesday and Thursday and for those who need a little less challenging class we can find a just couple of spots in our earlier classes at 1.45pm. So if you feel that you would like to be stronger, or find your balance isn’t as good as it was, or perhaps you just want to feel a bit fitter then give us a call on 07512 546480 to have a chat about which class might suit you and to book a FREE taster session.

If you are interested in our very popular Tai Chi for health class at 4.30 on Tuesday afternoons then please ring for a chat as numbers in this class are very limited.

We hope to hear from you soon. Angela & Kim  Ring Angela or Kim on 07512 546480 or email us.

Kim Sproston
07512 546480.
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Last update: Wednesday 28 February 2018

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